Circuits
Circuit training is a combination of high-intensity aerobics and resistance training that aids fat loss, builds muscles and increases heart-lung fitness. It is an easy to follow class which allows you to work at your own pace under the supervision of a fully-qualified instructor.
Circuits
Book this Circuits classRepeats: Weekly on every Friday from 6:00 pm – 7:00 pm for 1 hour
Circuits
Book this Circuits classRepeats: Weekly on every Monday from 6:00 pm – 7:00 pm for 1 hour