Elbow Tendinitis and Tennis Elbow Treatment?

Elbow tendinitis and tennis elbow are painful conditions often caused by overuse or strain of the elbow joint. Treatment usually involves rest, icing the area, and over-the-counter painkillers to manage discomfort. In more severe cases, physical therapy or even surgery may be necessary. It's also crucial to prevent future occurrences by using proper techniques during physical activities and strengthening the muscles around the elbow. Always consult with a healthcare provider for appropriate diagnosis and treatment.

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